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SmartSessions® Schedule

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Living in the Moment with Mindfulness

Wednesday, May 20 at 2:00 p.m. CDT
Duration: 60 minutes Category: Personal Wellness

Learn how to implement mindfulness strategies into your daily routine. These simple yet powerful practices can help put you in the present, improve engagement, and reduce stress.

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Understanding the Mind Behind the Money

Wednesday, June 10 at 11:00 a.m. CDT
Duration: 60 minutes Category: Personal Wellness

Join us to explore the intersection of mind and money — and why we make the choices we make.

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The Balancing Act of Work and Home

Tuesday, June 16 at 11:00 a.m. CDT
Duration: 60 minutes Category: Personal Wellness

The balancing act of work and home involves intentional planning and integration to ensure you have happiness with both. Attend this session if you’re striving for improved balance.  

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Creating a New Default Prevention Strategy with Cohort Catalyst®

Wednesday, June 17 at 2:00 p.m. CDT
Duration: 60 minutes Category: Business Solutions

Having a comprehensive plan in place for repayment success is important now more than ever. Attend this session to learn how Cohort Catalyst can help.

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One Big Beautiful Bill Means Big Student Loan Changes

Thursday, June 25 at 11:00 a.m. CDT
Duration: 60 minutes Category: Organizational Development

The One Big Beautiful Bill is the biggest change to federal student loans in over a decade. The law aims to simplify repayment options, but may also impact affordability and access. Join our session to learn what program changes will take effect this July, what changes are on the horizon, and what program elements remain unchanged.

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Identifying and Managing Workplace Stress

Thursday, July 9 at 2:00 p.m. CDT
Duration: 60 minutes Category: Personal Wellness

Stress is a part of life, and there’s no getting around it. This session will provide you with valuable strategies for managing stress, preventing burnout, and striking a balance.

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One Big Beautiful Bill Means Big Student Loan Changes

Wednesday, July 15 at 2:00 p.m. CDT
Duration: 60 minutes Category: Organizational Development

The One Big Beautiful Bill is the biggest change to federal student loans in over a decade. The law aims to simplify repayment options, but may also impact affordability and access. Join our session to learn what program changes will take effect this July, what changes are on the horizon, and what program elements remain unchanged.

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Setting a Higher Bar to Enhance Customer Experience

Tuesday, July 16 at 11:00 a.m. CDT
Duration: 60 minutes Category: Organizational Development

Finding the right formula for creating an exceptional customer experience isn’t always easy. Join us as we discuss key principles that empower everyone to boost their performance and set a higher bar.

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Uniting Personalities for a Positive Work Environment

Tuesday, July 21 at 11:00 a.m. CDT
Duration: 60 minutes Category: Organizational Development

Join us to enhance your understanding of personalities in the workplace and ways to unite for better relationships.

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